Whether your goal is to transform your body into a lean, buff machine or just to maintain a level of health and fitness that will make you look and feel young, vibrant and fit, The Gym Downtown is where your dream of achieving your fitness goals can be realized. Join us and see how your self-image and self-confidence can take flight. 

It takes work -- but you knew that! – and you know good things that are meant to last don’t come easy.

WELCOME TO THE GYM DOWNTOWN

Locally owned, The Gym Downtown is in the heart of Norfolk, just a few blocks from the city’s financial and office district, literally (because we’re on the second floor) on top of the action in a revitalized downtown.  Our location is convenient, our equipment first-class and our staff the most knowledgeable and enthusiastic around. We live fitness.

For the rundown on our classes, equipment and staff, checkout the links above.