Free Trial Membership!

text gymdt to 91944 to join our vip club!

Here, at The Gym Downtown, we are fitness professionals. We pride ourselves on our health, wellness, and knowledge AND the health, wellness, and knowledge of our members. Through our group exercise classes, personal training, individual engagement and community involvement, we aim to encourage healthy, happy lives in those around us.

Whether your goal is to transform your body into a lean, buff machine or to maintain a level of health and fitness that will make you look and feel young, vibrant and fit, The Gym Downtown is where your fitness goals are achieved. From our unique equipment, to our energizing group exercise classes, to personalized training, The Gym Downtown has the motivation you need to succeed. Join us and see how your self-image and confidence can take flight.

Here are just a few of the fitness areas we specialize in:

Strength Training
Training for Women
Partner/Small Group Training
Endurance Training
Body weight Training
TRX Training
Physical Therapy
Military-Style ... Read More
CLASS DESCRIPTIONS
  $ BOOTCAMP $  - This unique style of working out provides a total body workout that focuses on weight loss, cardio conditioning, strength training, and fitness education.   ...
CLASS SCHEDULE
    December 2014 Group Exercise Schedule Monday Tuesday Wednesday Thursday Friday Saturday Cycle 11:3 ...
TESTIMONIALS
LET US KNOW WHAT YOU THINK AND FIND OUT WHAT OTHER MEMBERS ARE SAYING ABOUT US...
There are no videos currently available, please check back soon.

find us

259 Granby Street Norfolk, VA 23510 (Enter through Subway lobby, take elevator to 2nd floor).

read more

hours

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 8:00pm
10:00am - 5:00pm
10:00am - 4:00pm