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Your best days are just ahead and Fall is a great time to "turn it up". The Gym Downtown is excited to celebrate over a decade of service and encouragement to the downtown and surrounding region. Our fitness professionals and committed members enjoy striving toward individual and collective fitness goals. Health, overall wellness, and building knowledge through collective effort leads to an encouraging atmosphere in our fitness club. The Gym Downtown is comprised of two floors, 15,000 square feet and is separated into seven unique work-out zones. Membership includes all group exercise classes at no extra charge. Personal training is available with many experienced trainers eager to help you reach your new goals. Individual engagement and community involvement, we aim to encourage healthy, happy lives in those around us.

Whether your goal is to transform your body into a lean, buff machine or to maintai ... Read More
  KARATE - pay class, but discounts given to Gym members.  For Adults and Children.  Register for a free trial to "check it out" and make one of the best investments in ...
LET US KNOW WHAT YOU THINK AND FIND OUT WHAT OTHER MEMBERS ARE SAYING ABOUT US...     "I enjoy having the freedom and clarity of mind that I have at The Gym Downtown! It is ...

find us

Located in the beautiful and vibrant downtown community at 259 Granby Street Norfolk, VA 23510 suite 200.  Enter our reception area by taking the elevator to the 2nd floor located in the Subway lobby, where we will be waiting for you with a big smile and encouraging word.  Come in to The Gym Downtwn and experience our 7 great workout zones in 1 interactice club, with our 15,000 sq ft facility that spans the 2nd and thrid floor of the building overlooking Downtown. 

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5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 9:00pm
5:30am - 8:00pm
10:00am - 5:00pm
10:00am - 4:00pm