No matter where you are in your fitness journey, you’re invited to be a part of a warm, welcoming, and friendly fitness family. 

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We’ve been serving the Downtown Norfolk community for over a decade. Located conveniently on Granby Street, The Gym Downtown is the perfect location for anyone working and living in the area.

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Our personal trainers are committed to your success. Let us give you the knowledge, motivation, and gameplan to reach your goals. Come in today to set up a free training session!

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With 7 different workout zones on 2 floors, you’ll never run out of room or equipment for your workout. 

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At the Gym Downtown we strive to provide a healthy, professional and energetic environment for all our members. No matter where you are in your fitness journey, we’re here to help you reach your goals! 


For more than a decade, The Gym Downtown has been the destination for fitness. Located on Granby street in the heart of Downtown, we are the perfect destination for your before and after work fitness routine. Since we’re your neighborhood club, we offer a discount to everyone who works or lives downtown, and membership always includes CLASSES at no extra charge.   Plus, your membership provides you with discounts to many of the neighboring restaurants and retail!

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Gym Downtown personal trainers are committed to your success. If you’re looking for someone with the knowledge and experience to push you to the next level, then a personal trainer is waiting to help you. Regardless of your fitness journey, we’re ready to be a part of it. The first training session is FREE, so email to arrange your complimentary session and introduction to our Personal Training Team!

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There is a great class for everyone so don’t delay, join us. Looking to increase your flexibility? Drop in for Yoga or Pilates. Do you want to have a strong abdominal section..remember that all strength comes from the core? Then you’ll want to make Bobby’s core class part of your routine. Want a fun way to work cardio?  Try Brandon’s Pedal & Pump or Tabata class.  Looking for Overall body workouts?  Check out Fitbox, Kettle Bells and Body Attack with Olivia.  Best of all, classes are free with your membership!  Ask the front desk for a free pass, and bring a friend to join you.  Now is the time to take it to the next level.

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“Bobby’s core class has been a god send.  For more than 5 years, I have been bothered by chronic injuries – two from accidents and one from golf. It’s now hard to remember what they were.  My golf shots are longer and straighter.  Only 30 minutes a week, improvements started after the first class.”

– Steve, Norfolk


“What makes this place special is not just the extensive equipment or the lineup of classes but rather the people. When you have people who truly want to help you succeed on your side, you feel that can truly accomplish anything!”

-Natalie, Virginia Beach


“The best Gym in Virginia, hands down. The greatest atmosphere and environment to be around, with an awesome staff to help assist and to complete your every need and exceed all or your goals and expectations!”

-Brad, Norfolk