INSANITY WORKOUT

GALLERY

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CLASS DATES AND TIMES:

Saturday instructor led at 10:00am - AND available anytime using DVD

CLASS COST:

FREE for members and non-members

ARE YOU READY TO DIG DEEP?

Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, ab and core training moves.

No equipment or weights needed. Just the will to get the hardest body you've ever had.

You don't have to be a member to try out the Insanity Workouts!