YOGA WITH OLGA

CLASS DATES AND TIMES:

Mondays and Thursdays from Noon to 12:45pm

CLASS COST:

FREE for members - $10 for non-members

 
Take the graceful dance movements of yoga, speed it up to make it a vigorous cardio-vascular workout and add the strength-building demands of core exercises and what do you have?

Power Yoga!! You will laugh, sweat and have fun with Bruce and Dana!